40414382_1844220488994893_7456820329806036992_o

My personal journey with Rachel during the Empower Me program began with the idea that I needed to refresh my knowledge about good nutrition and the best fuel for my body.
.
I had successfully completed a nutrition program with Rachel a few years ago losing about 15 kgs and successfully keeping most of that weight off, I just needed to reconnect with the knowledge I’d already learned.
.
My most recent journey with Rach, in addition to refreshing my knowledge from before, turned out to take me in a totally different direction, she truly Empowered me to become the best possible version of myself.
.
Through reflecting on what is important to me and what makes me happy I have made some big changes to my life.
I am now financially confident, something I had always been afraid to face after years of being told I was useless at managing money.
.
The big change I made in my life was a career decision, I left a job that I enjoyed but no longer fulfilled me professionally. I have faced some huge hurdles but have made a big leap and now feel that I am moving in the right direction career wise.
.
I open myself up to the world around me now and listen to myself and my emotions for clues. I have also learned through the mindset exercises that I am a great parent and my best is enough for my kids.
.
Through all of this personal learning journey I have undertaken with Rachel at my side every step of the way I stopped focusing on food and food stopped ruling my life.
.
I’ve stopped worrying about scales and numbers and as a result my body looks better than ever.
.
Thank you Rachel for believing that women can do anything – you offer such an amazing program and it has opened my eyes and my heart to what the world has to offer.
.
Marnie Kentish

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s