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“This program is fantastic I wish I had done this years ago, I HAVE NEVER FELT SO GOOD” I started this program because I was getting no where in losing weight, I was feeling flat with no energy, thinking I was doing all the right things. I have learnt so much, to make healthy choices, enjoying my food, changing my mindset, appreciating my body and to be positive not negative. I have achieved that and so much more, I have enjoyed this program so much ‘BEST THING I EVER DID’. Trust the process, this program is not just for 12 weeks, I have learnt the tools I need to continue on forever Thank you Rachel for allowing me to be part of your program, It has taught and helped me so much more than any diet I have ever been on. Sue Lee

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